Move with Me!

Welcome. I’m Lara Goodrich Ezor, a yoga and BollyX instructor in Durham, North Carolina.

I believe in the power of joyful and mindful movement, created in community.

 

Yoga

Find your flow with classes that focus on arriving in the present moment. →

BOllYX

Experience a cardio-dance workout set to upbeat music from around the world. →

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(It’s informative and infrequent, only when there’s news to share. ♡)