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Yoga Strength & Stretch @Yoga Off East

  • Yoga Off East 324 Blackwell Street, Suite 535 Durham, NC, 27701 United States (map)

I’m subbing this class for Brisa Silvestre. This class is a great balance between mindfulness and a challenging, invigorating, energy shifting, and heartfelt yoga practice. We usually use weights and and props to enhance the practice and focus on core work. All levels are welcome.

Preregistration is recommended.

Earlier Event: October 13
Rooftop Yoga @The Durham Hotel
Later Event: October 24
BollyX @The JCC