I’m subbing this class for Brisa Silvestre. This class is a great balance between mindfulness and a challenging, invigorating, energy shifting, and heartfelt yoga practice. We usually use weights and and props to enhance the practice and focus on core work. All levels are welcome.
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Earlier Event: October 13
Rooftop Yoga @The Durham Hotel
Later Event: October 24
BollyX @The JCC