A 60-minute Vinyasa Flow created to keep the PLAY in your practice. Warm up with a vinyasa flow sequence and then practice more advanced yoga poses in a workshop style to increase your strength, stamina, and flexibility. Modifications are always offered, so rest assured you'll have options each week. This class is designed to be playful and teach students how to warm up for more challenging twists, backbends, arm balances, and standing poses. Suitable for students with a regular yoga practice looking to dive a little deeper.

Preregistration is recommended.